The internet is filled with scary info about Diastasis Recti Abdominis (or DRA).
We all know not to trust everything we find on Google...but sometimes, it can be hard to separate fact from fear-mongering. I've created an evidence-based one-pager on DRA in pregnant and post-partum women and what to do if you think you have one (hint: don't be scared!).
Get the facts about DRA and what to do about it.
Fill out the form below and I'll send you the evidence-based information right away.
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Who am I?
I'm a Pelvic Health Physiotherapist with specific training in the prenatal and post-partum population.
I'm also a mom to a 5 year old boy and have a very real addiction to popcorn and fudge popsicles.
How can I help you?
I'm on a mission to teach women about the changes that occur to their bodies during pregnancy, birth and beyond.
Need a 1 on 1 consult? Email boxwellnessco@gmail.com to learn about *worldwide* virtual consults.
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