5 Day Pelvic Floor Challenge by Box Wellness Co.

I'm Aliya, Pelvic Health Physiotherapist + Coach and I'm inviting you to join my FREE 5-DAY PELVIC FLOOR CHALLENGE. Over 5 days, you'll learn about your pelvic health, try some new exercises, move your body, and slow down your breathing.

Join my FREE 5-Day Pelvic Floor Challenge!

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